Tom Ballard, ND's blog


Caution: Supplements are Deadly
December 29, 2010, 10:20 am
Filed under: Commentary | Tags: , , , ,

Oops, I’m wrong, as are all the other dire warnings you’ve heard about vitamin, mineral, and herbal supplements.

In fact, there were NO REPORTED DEATHS from supplements in 2008 (the most recent information collected by the National Poison Data System) This included all the vitamins, minerals, amino acids, and herbal products, even the much-feared kava kava and ephedra.

That’s zero, zip, nada.

Compare those statistics to these from The JOURNAL of the AMERICAN MEDICAL ASSOCIATION (JAMA) Vol 284, No 4, July 26th 2000:

  • 12,000 deaths/year from unnecessary surgery
  • 7000 deaths/year from medication errors in hospitals
  • 20,000 deaths/year from other errors in hospitals
  • 80,000 deaths/year from infections in hospitals
  • 106,000 deaths/year from non-error, adverse effects of medications

These total up to 225,000 deaths per year in the U.S. from iatrogenic (doctor induced) causes. That places iatrogenic causes as the # 3 killer – right up there with heart disease. And, it is believed that only around 10% of medical errors and adverse reactions are ever reported.

Does this mean never go to the hospital or take a medication?

No

But it puts the dangers of supplements into perspective and alerts you to where the real dangers to your health lurk.